<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>182. Influencers quitting veganism. An evidence-based review of symptoms and tips for a sustainable lifestyle.</title>
  <description>In this episode we talk about the trend&amp;amp;nbsp;of influencers quitting veganism from a non judgmental place. I cite the common symptoms mentioned when people stop being vegan and use science to illustrate how many times health issues can be attributed&amp;amp;nbsp;to so much more than diet alone. We discuss genetics, restriction and disordered eating, gut and mental health, plus how being vegan doesn't&amp;amp;nbsp;equate to health. Topics: Loss of Period, Hormone Imbalances, Gut / Digestive Issues, Protein Deficiency, Health Benefits of Fiber, B12 and Iron Deficiency, Brain Fog &amp;amp; Omega 3s and more NED: 15% off NED CBD products &amp;amp; Shuteye Chai with code Plantbased Thrive Causemetics: 15% off nontoxic and vegan beauty products at thrivecausemetics.com/PBNP Sprout Living: 20% off my favorite protein powder with code PBNP20 </description>
  <author_name>Plantbased, Not Perfect</author_name>
  <author_url>http://plantbasednotperfect.libsyn.com</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/26625693/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/item/26625693</thumbnail_url>
</oembed>
