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  <title>Podcast #105 - Releasing Trauma that Underlies Health | Amanda Ferris, ND</title>
  <description>Dr. Sharon Stills interviews Dr. Amanda Ferris, a licensed Naturopathic Doctor, Certified Health Coach, and expert in Trauma Informed Care. Her approach centers on rebalancing the nervous system after the disruption by stress and past trauma. Instead of a counseling type of approach, she helps patients release trapped emotions using the language of the nervous system (sympathetic, parasympathetic, fight, flight, freeze, etc) as a basis for the subconscious release exercises. If you have trouble following the &amp;quot;rules&amp;quot; of health and exercise or suffer from self-sabotage, you'll learn the secrets to generating your body's natural ability to heal by releasing trauma from the mind and body. &amp;amp;nbsp; </description>
  <author_name>The Science of Self-Healing</author_name>
  <author_url>http://thescienceofselfhealing.libsyn.com/site</author_url>
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