1 rich Libsyn https://www.libsyn.com 90 600 Are you tired of the constant pressure to improve yourself and become the best version of you? Self-development has become a massive trend in developed countries, but have you ever considered the potential downsides? In this thought-provoking podcast episode, Autumn Shields delves into the harmful side effects of self-development and what she learned from it. Don't miss out on this eye-opening discussion that challenges the popular notion that self-improvement is always a good thing. Tune in now to gain a new perspective on the self-development craze and discover how it could be impacting your life. Here's what we discussed in today’s episode:&amp;nbsp; The downside of self development The upside of self development Why connections with others is so important How you can focus on self development and connections with others &amp;nbsp; Connect with Autumn Shields: Website:&amp;nbsp; http://www.AutumnShields.com Facebook:&amp;nbsp; https://www.facebook.com/groups/738561083314286/?ref=share Instagram:&amp;nbsp; https://www.instagram.com/livingyourlifealive/ Linkedin:&amp;nbsp; https://www.linkedin.com/in/thenudges/ Youtube: https://www.youtube.com/channel/UCUcrlROj_QE1cslJ-nJI19g Twitter: https://twitter.com/AutumnLShields The Living Alive Show https://thenudges.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/26499861/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/26499861