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  <title>Tired of Your Own Excuses? Here's How to Stop Procrastinating for GOOD</title>
  <description>Everyone knows what it’s like to procrastinate…and how awful it feels to be stuck in a cycle of never getting anything done. But to fix the problem and stop making excuses, we have to get to the root.&amp;amp;nbsp; Have you ever stopped to think about WHY you may be procrastinating? If not, this episode of the It’s About Time Podcast has you covered. I’ll be looking at 6 different reasons you may be procrastinating, plus 2 tried and true ways to help you overcome it!&amp;amp;nbsp; Shownotes for Episode 170 Resources mentioned: &amp;amp;nbsp;   Struggling to manage your time and need a little support? Sign up for my FREE One Step Closer Masterclass at: annadkornick.com/workshop   Pre-order my new book, Time Management Essentials: The Tools You Need to Maximize Your Attention, Energy, and Productivity, coming June 2023: http://www.annadkornick.com/book     Learn how to manage your time with intention using The HEART Method Roadmap: annadkornick.com/roadmap&amp;amp;nbsp;   Find your Time Type and get custom resources: annadkornick.com/quiz   &amp;amp;nbsp; </description>
  <author_name>It's About Time | Time Management &amp;amp; Productivity for Work Life &amp;amp; Balance</author_name>
  <author_url>http://www.abouttimepodcast.com</author_url>
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