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  <title>STACEY LYNN: On Living From the Heart</title>
  <description>After a short hiatus, I am thrilled to resume Embodied and Awake with a wonderful first guest: Stacey Lynn, a yoga and meditation teacher originally from New York, who relocated to the Boulder area in the height of COVID times.&amp;amp;nbsp; &amp;amp;nbsp; Stacey shares a powerful story of dying from cardiac arrest while with her son and his girlfriend, and the impact that this near-death experience has had on her life. This is a heart-full, real, vulnerable, and inspiring conversation, brimming with much wisdom and inspiration for us all. It will leave you hungry to live your life to the fullest. &amp;amp;nbsp; ABOUT OUR GUEST Stacey Lynn is the founder &amp;amp; facilitator of SHINE Wellness: a Supportive Healing Inspirational Nurturing Energizing program for children &amp;amp; adults. This project contains tools for self regulation &amp;amp; the highest form of self love. The implementation of SHINE started at a children's hospital in the metro New York area &amp;amp; is now growing in Boulder County, Colorado. Contact Stacey via email, and follow her on Facebook and Instagram. </description>
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