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  <title>109: Learning to Set Boundaries</title>
  <description>Today, I talk about boundaries and share more of my story. During the events that ultimately led to this podcast (which I’ve talked about in previous episodes), I learned a lot about boundaries. Before that time, I didn’t really know what boundaries were. I was never taught about boundaries in any aspect of my life, and it wasn’t until I was in my 40s and experiencing one of the darkest places in my life that I learned about boundaries. Let me know how this episode encouraged you by following and leaving a comment on Instagram @teaoflifepodast. Visit my website at teaoflifepodcast.com. #boundaries #healthyboundaries #relationships #healthyrelationships #settingboundaries #mystory #boundariesinfamily #boundariesinrelationships #whatareboundaaries #boundariesinfamily #howtosetboundaries </description>
  <author_name>TEA of Life Podcast</author_name>
  <author_url>http://www.teaoflifepodcast.com/</author_url>
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