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  <title>Plant-based eating with Bettina Campolucci Bordi</title>
  <description>Here, James sits down with self-taught and plant-based chef Bettina. For this episode, the pair talk about the incredible cooking retreats that she runs in Bali, top tips for those looking to explore a plant-based diet, how to incorporate self-care into daily life and lots more.&amp;amp;nbsp; &amp;amp;nbsp; &amp;amp;nbsp; https://www.instagram.com/james_golding_chef/ and Maple from Canada UK https://www.instagram.com/maplecanadauk/ for more seasonal recipe inspiration.  &amp;amp;nbsp;  &amp;amp;nbsp; James’ recipes are available here:  https://www.maplefromcanada.co.uk/benefits-of-maple/ambassadors/james-golding/   &amp;amp;nbsp; &amp;amp;nbsp; Follow Bettina here: https://www.instagram.com/bettinas_kitchen/&amp;amp;nbsp; &amp;amp;nbsp; Resources mentioned in the interview:&amp;amp;nbsp; &amp;amp;nbsp; https://www.bettinaskitchen.com/bali-retreat/&amp;amp;nbsp; https://www.marieclaire.co.uk/changemakers&amp;amp;nbsp; &amp;amp;nbsp; *In the last five minutes of this interview, James’ sound quality very slightly changes due to a Wi-Fi issue. We apologise for any inconvenience.&amp;amp;nbsp; </description>
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