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  <title>Ask Mickie Anything...about home fitness (answers to common questions)</title>
  <description>Answers to questions from YOU about exercising at home! On this episode of 'Ask Mickie' I'll be answering these questions:  What are live streaming classes? What workout library do you recommend for intermediate classes? Where can I find classes that use a fitness looop? What workouts do you do every week? I want to joing an on-demand library but I'm new to exercising at home and feel super overwhelmed with all the options. I don't want to sign up for something and not use it or not like it and waste my money. Where should I start?  Want me to answer YOUR question on an episode of Crunches and Cosmos? Send me your questions at: ccpodcast@onestrongsoutherngirl.com &amp;amp;nbsp; Links mentioned in this episode One Strong Southern Girl website onestrongsoutherngirl.com One Strong Southern Girl VIP Newsletter https://onestrongsoutherngirl.ck.page/newsletter  onestrongsoutherngirl.com/newsletter Take the workout personality quiz! https://onestrongsoutherngirl.com/quiz Visit the One Strong Southern Girl Aerobic Step Shop online store aerobicstepshop.com Use the coupon code: PODCAST for 10% off your order </description>
  <author_name>Crunches &amp;amp; Cosmos (Home Exercise Reviews and Recommendations for Women)</author_name>
  <author_url>https://www.onestrongsoutherngirl.com</author_url>
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