1 rich Libsyn https://www.libsyn.com 90 600 We're back with another solo episode this week where I'm spilling all the tea on how to build and maintain better habits, what I'm doing to prepare for a new season, how I approach goal setting and dreaming big, plus I'm catching you guys up on this season of life and some things I'm looking forward to. Cheers!!! Let's stay in touch babes: Visit the website:&amp;nbsp;www.rachelsymonegilliam.com Instagram, Facebook, TikTok, Pinterest: @rachelsymonegilliam Text DAILYRAE to 22999 for daily encouragement, affirmations, and motivation to live your best life on purpose Subscribe to the&amp;nbsp;newsletter&amp;nbsp;&amp;lt;3 Share feedback or say hello at hello@rachelsymone.com Rosé with Rae http://rachelsymonegilliam.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/26374080/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/157541616