1 rich Libsyn https://www.libsyn.com 90 600 Rachel Scheer has joined us today to discuss the benefits of bettering your diet and exercise routine and will be sharing her experience with her diet changes and how it helped her overcome health issues. Rachel is a nutritionist and fitness enthusiast who specializes in gut health. Learn how to optimize your health! Jess Marshall Podcast https://linktr.ee/jessmarshall <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/26334963/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/26334963