1 rich Libsyn https://www.libsyn.com 90 600 Timing/speed of the stride and the sequencing of the arms with the stride are discussed as pitching motion priorities and the first-line of evaluation when the pitcher is having location and/or velocity issues. Angel welcomes new co-host Joe DeMers, former Minor League pitcher, to The Fix. &amp;nbsp;Joe makes his debut in The Inside Pitch segment by talking about the new rule changes for pitchers and hitters from a perspective that only a pitcher can give. In Angel’s Out-Pitch segment, you will learn about a muscle that is seldom discussed (but now in the news) as a major player in elbow health. &amp;nbsp;She talks about the one exercise pitcher’s need to do all year round for injury prevention. Email Angel at angel@gymscience.com https://AngelBorrelliPitching.com Baseball Pitching: The Fix http://www.gymscience.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/26330841/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/724298/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/26330841