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  <title>15 Minute Vinyasa Flow Grounding Practice</title>
  <description>➡️➡️➡️Join my Patreon&amp;amp;nbsp;https://bit.ly/3CaKmuY Join Tier 3 Certified Baptiste Yoga Instructor, Kari, for a grounding vinyasa flow sequence. This practice will take you through a triangle sequence and give you plenty of space to explore your breath. Notice the way your breath moves and flows throughout this short practice. As always, we end with a short savasana. If you enjoy this content, please consider joining my Patreon. Love you, friend! </description>
  <author_name>Baptiste Power Vinyasa Flow Yoga with Kari</author_name>
  <author_url>https://www.luminousrecoveryyoga.com/podcasts/baptiste-power-vinyasa-flow-yoga-with-kari</author_url>
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