1 rich Libsyn https://www.libsyn.com 90 600 To all of my beautiful listeners, please take a moment to listen to this update. This podcast will now be updated bi-weekly. Check out my other creation Luminous Recovery Yoga podcast, which will be produced on the other weeks. You can find that here: https://www.luminousrecoveryyoga.com/podcasts/luminous-recovery-yoga-podcast Please, consider joining my Patreon as it helps to keep the creative content flowing. You can join at any level that works for your budget. https://bit.ly/3CaKmuY Lastly, I teach four LIVE weekly classes. You can attend on Zoom with my stellar audio/visual setup. You can see and me hear clearly, and I even offer verbal assists if you keep the camera on. If you join at the membership level, as a bonus you will receive a recording of each class. https://www.luminousrecoveryyoga.com/class-schedule-and-pricing If you have any questions email: kari@luminousrecoveryyoga.com &amp;nbsp; Baptiste Power Vinyasa Flow Yoga with Kari https://www.luminousrecoveryyoga.com/podcasts/baptiste-power-vinyasa-flow-yoga-with-kari <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/26313354/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/148682037