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  <title>When Self-Help Doesn't Help: Why Self-Help Isn't Helping and What to Do Instead</title>
  <description>Everyone wants to be their best selves, right?&amp;amp;nbsp; But what happens when your self-help resources… aren’t helping? Our default reaction might be to assume that WE are the problem, but that’s not necessarily true. Sometimes, self-help isn’t helpful, and not everything is right for YOU. Self-help resources are great, but only when you use them in a way that supports how you operate. In this episode, I’m going to talk about some of the reasons it might feel like self-help is doing you no good, and what you can do about it going forward (instead of being hard on yourself). &amp;amp;nbsp; Shownotes for Episode 167 Cick here to become a member of the It's About Time Academy! &amp;amp;nbsp; </description>
  <author_name>It's About Time | Time Management &amp;amp; Productivity for Work Life &amp;amp; Balance</author_name>
  <author_url>http://www.abouttimepodcast.com</author_url>
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