1 rich Libsyn https://www.libsyn.com 90 600 Episode 28: Embodied Deconditioning - Learning to work WITH the nervous system to make magic &amp;nbsp; We live in a culture of mental focus, but SO much deconditioning work happens in the BODY, so this episode is all about exploring how to embrace the nervous system as a guide and partner in the process. &amp;nbsp; When we talk about partnering with the nervous system, we’re actually entraining our body to build capacity in some way. We build capacity for things that we decide matter - for our well-being, for our future, to move toward our greatest visions in life.&amp;nbsp; &amp;nbsp; In this episode, I talk about. . .&amp;nbsp; &amp;nbsp; *Expanding capacity for pleasure and ease &amp;nbsp; *Teaching the nervous system to be with “necessary discomfort” &amp;nbsp; *How to expand our ability to be in states of both stillness and “not knowing” &amp;nbsp; *And the tricky dance between protective independence and co-creative interdependence and connection &amp;nbsp; When we learn to partner with the body, to honor where it is and lovingly guide it toward when we want to go. . . aligned magic begins to unfold.&amp;nbsp; &amp;nbsp; Let’s stay connected!&amp;nbsp; Find me at: meghanomalleycoaching.com&amp;nbsp; Or on Instagram @meghanomalleymagic&amp;nbsp; &amp;nbsp; The Imaginal Change Podcast https://www.meghan-omalley.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/26226090/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/26226090