1 rich Libsyn https://www.libsyn.com 90 600 When resistance arises for something that they want to incorporate—whether it's a new routine, a new habit, a new response, altering a pattern, starting a business, improving their relationship with their significant other, or whatever it is—people often become stuck. We frequently believe that if something causes us resistance, it must not be for us. I believe that when it comes to the business world, this has been poorly taught. With that today, I will share to you how resistance can actually be your friend. Tune in to this episode and enjoy! &amp;nbsp; “The more uncomfortable you get, the more stories you're confronting, the more beliefs that you're shifting, the more you are starting to take opposite action and create opposite beliefs.” &amp;nbsp; How resistance is a sign that you’re on the right track What does it mean to be uncomfortable? How to invite resistance into your life Connect with me: Email:&amp;nbsp;behealthywithjoy@gmail.com&amp;nbsp;/&amp;nbsp;joy@levelupbabe.com Website:&amp;nbsp;level-up-babe.mykajabi.com Instagram:&amp;nbsp;@joyharrington.ig&amp;nbsp;/&amp;nbsp;@levelupbabe.ig Facebook:&amp;nbsp;Joy HarringtonTikTok:&amp;nbsp;@joyharrington01 YouTube:&amp;nbsp;Joy Harrington - LEVEL UP Babe &amp;nbsp; Level Up Babe http://levelupbabe.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/26129400/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/147830520