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  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
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  <width>600</width>
  <title>5 minute relaxation session with Ann Williamson</title>
  <description>Take a moment to unwind and de-stress with our 5-minute relaxation teaser. Led by retired GP Ann Williamson, a certified hypnotherapist and expert in mind-body wellness, this session is designed to help you relax and find inner calm. you'll be guided through a series of techniques to release tension, let go of worries, and connect with a deeper sense of peace and tranquility. Whether you're looking for a quick break during a busy day, or simply want to unwind before bed, this relaxation teaser is the perfect way to reset your mind and body. So find a comfortable position, put on some headphones, and let yourself drift into a state of deep relaxation. You deserve it! </description>
  <author_name>Heads Up</author_name>
  <author_url>http://headsup.libsyn.com/website</author_url>
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