1 rich Libsyn https://www.libsyn.com 90 600 For this episode, we talk with author, ultra runner and activist, Mirna Valerio. Mirna Valerio is an absolute force of nature. She has carved out a space for herself in the world of running, and she's doing it on her own terms. As a speaker, author, and activist, Valerio uses her platform to champion body positivity, diversity, and inclusivity in the running community. And don't let her size fool you - this woman can run. Valerio has completed numerous ultra-marathons and has twice conquered the New York City Marathon. Her memoir, &quot;A Beautiful Work in Progress,&quot; is a must-read for anyone looking to be inspired by someone who's unapologetically themselves. Simply put, Mirna Valerio is a powerhouse and an inspiration to us all. &amp;nbsp; You can follow her on Instagram (@mirnavator) and website: https://themirnavator.com/ &amp;nbsp; Beyond Running https://www.spreaker.com/show/beyond-running-aire-libre <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/26088216/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/147292107