1 rich Libsyn https://www.libsyn.com 90 600 Today is a solo episode where we chat 5 things I would never do on my fitness journey to help inspire and provide a different perspective to help you on your own wellness path. From rest days and assigning morality to food, to lower intensity workouts and listening to your intuition - I share my top tips to help you with food freedom, stressing less, stop comparing and so much more. 10% off Carawayhome.com/PBNP 15% off Thrivecausemetics.com/PBNP 20% off Sproutliving.com with code PBNP20 Plantbased, Not Perfect http://plantbasednotperfect.libsyn.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/26050653/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/26050653