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268. #summershred 2023
This year I will be making the effort to document this 3 month dieting phase as much as possible!   I will be coaching myself just as I coach any other client I work with…   IF YOU’RE INTERESTED IN DOING THIS WITH ME, I WILL GIVE YOU ALL OF THE EDUCATION, TOOLS, AND SUPPORT VIA OUR FACEBOOK COMMUNITY FOR FREE!   IF YOU WANT TO GET COACHED BY ME 1:1, I HAVE A FEW SPOTS AVAILABLE AS WELL…   Summer Shred 2023 will take place from 2/27-5/31.   This means that the initial assessment starts THIS MONDAY!   Here’s what the 7 day initial assessment will entail: 1.) initial questionnaire 2.) initial body composition pictures 3.) initial body fat % testing 4.) 7 day food / drink picture log 5.) 7 days MyFitnessPal food / drink log   After the initial assessment is complete, I will assess and create the game plan as to how I am going to get amazing results over the next ~3 months just like I have done for the last 5 years in a row!   I want you to get amazing results so that you’re the most confident version of YOU this summer!   Nutrition Questions? Text 214-799-2521 Download My Book: Click HERE #iCoachNutrition Facebook Community: Join HERE Apply For Coaching: Apply HERE Website: www.iCoachNutrition.com TikTok: @coachjustinmurphy Instagram: @coachjustinmurphy Facebook: iCoach Nutrition YouTube: Justin Murphy - iCoach Nutrition Twitter: @coachjmurphy LinkedIn: Justin Murphy Email: justin@icoachnutrition.com
iCoach Nutrition Radio
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