1 rich Libsyn https://www.libsyn.com 90 600 In this episode I share a three month update since quitting the birth control pill. From how I have been feeling, insight on endometriosis symptoms, how I track my cycle, and the research on organic vs. non organic feminine products. I also get into my thoughts on the loss of a period, the importance of complex carbs for women and ways I support myself during my cycle - from food to fitness.&amp;nbsp; SPONSORS ritual.com/PBNP - 10% off your first 3 months SproutLiving.com - 20% off with code PBNP20 OSEAMalibu.com - 10% off your first order with code PBNP &amp;nbsp; &amp;nbsp; Plantbased, Not Perfect http://plantbasednotperfect.libsyn.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/25906116/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/25906116