1 rich Libsyn https://www.libsyn.com 90 600 In this episode I talk about what victim and martyr mentalities are. What they might look like in trauma and why learning to understand how our body and our nervous system responds when we go into a victim and martyr mentality can help us heal. I use polyvagal concepts to explain the state of our nervous system while in victim and martyr and how we can move between polyvagal states. I also share how our body, while in victim and martyr mentalities, might be giving us the information we need to heal. &amp;nbsp; Internal Power Chat w/Cami https://camibirdno.com/links-page/ Go all in to Let go - Trauma Healing Insights https://camibirdno.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/25901169/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/146181585