1 rich Libsyn https://www.libsyn.com 90 600 Did you know that stress affects your health positively or negatively? Everyone thinks baout stress in a bad way but there are instances of positive stress. Did you know that Neuroplasticity has a way of affecting that? Our brains are so powerful that habits can be engrained and we become stuck, but there are methods to break the cycle and live in a calm state.&amp;nbsp; Therefore, Dr. Annie White has created what's known as, The Calm COde, and uses neuroplasticity to regain our lives by using her &quot;Calm Code.&quot; Listen to this episode to learn more about what it is and how it can positively transform your life. Dr. Annie White is the author of The Calm Code: Transform Your Mind, Change Your Life. After thousands of hours of patient visits and a decade studying neuroscience and neuroplasticity, she developed a revolutionary step-by-step method to minimize stress and maximize happiness. Annie has a Doctorate in Traditional Chinese Medicine. Website Donate to 1Life Dream it... Plan it.. LIVE it! with 1Life Fully Lived http://1lifefullylived.org <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/25900980/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/145661043