1 rich Libsyn https://www.libsyn.com 90 600 Listener,&amp;nbsp; New Year still applies!&amp;nbsp; It is only February and not too late to reflect on the past and audit for the year ahead of you.&amp;nbsp; In this epidose we discuss self-reflection as an act of assessing our state of being and self-auditing as an act of evaluating what you do and how you spend your time.&amp;nbsp; Both useful approaches to setting better intentions and planning for a better you! There is also good content on remembering to talk to yourself like a friend!&amp;nbsp;&amp;nbsp; Mentions: Prolon 5-Day Fasting Kit, The Home Edit,&amp;nbsp; Reading Now: Tomorrow, and Tomorrow, and Tomorrow&amp;nbsp;(Kelly)&amp;nbsp;On Grief and Grieving, Rich Dad Poor Dad&amp;nbsp;(Kristine) Already Better: Kelly: Putting things away NOW! Kristine: Waking up earlier &amp;nbsp; Being Better Humans,&amp;nbsp; Kelly and Kristine Being Better Humans Podcast http://bbhumanskc.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/25882995/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/145844403