1 rich Libsyn https://www.libsyn.com 90 600 This week we answer 3 questions we've been asked this week which include: I'm trying to lose weight but don't have enough energy what do I need to change? How should you approach 1RM day? How to modify a program to fit the days per week that you train? Join the AS Online program: www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE instagram.com/shaun.diachkoff instagram.com/mattwilliams.coach facebook.com/acceleratestrength www.acceleratestrength.com.au https://mckenziesmeats.com.au/ AS20 for 20% off your first order The Accelerate Strength Podcast https://www.acceleratestrength.com.au/accelerate-strength-podcast/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/25862571/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/145887333