1 rich Libsyn https://www.libsyn.com 90 600 Amazing guest this week! Debra Joy is on her fourth business.&amp;nbsp; One was sold, another went public, and one went nowhere.&amp;nbsp; For the last 15 years she’s been a coach to entrepreneurs, executives, and creatives so they can achieve success with less stress. &amp;nbsp; We talk about the effects high stress can (and does) have on our bodies, the power and hazard of goal setting, and how leaders can unconsciously create traumatizing environments at work.&amp;nbsp; Debra talks about helping clients achieve big things.&amp;nbsp; She also talks about using the journey to become the kind of person you want your goals to make you.&amp;nbsp; Timestamps: 00:23- Somatic experiencing practitioner? 03:06- ...but all I wanted was to fix the world. 09:07- choosing when to overdue it 10:57- the goal VS. why they want the goal 14:49- A somatic practice as a perspective in coaching 18:06- Work as a traumatizing environment 23:30- habits 27:19- Kelly gets coached. &amp;nbsp; You can Find Debra here: Website: http://www.debrajoy.me/ FB: https://www.facebook.com/withdebrajoy IG: https://www.instagram.com/debrajoy_coach/ Linked: https://www.linkedin.com/in/debrajoy/ &amp;nbsp; If you need help with your small business or agency contact the Reynolds Online Agency: http://www.reynoldsobm.com Join Kellys’ facebook community here: https://www.facebook.com/reynoldsobm/ To get on the waiting list for Kelly’s group coaching program click here: http://www/reynoldsobm.com/gyat The Get Your Act Together Podcast https://reynoldsobm.com/podcast/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/25852515/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/25852515