1 rich Libsyn https://www.libsyn.com 90 600 In this episode Erin sits down to discuss: Why having knowledge of your nervous system (and it's patterns) is so crucial and empowering! What part of the nervous system someone is referring to when they generally say &quot;nervous system&quot; The different key parts of the nervous system The vagus nerve and the undeniable mind-body connection What it means to be in a &quot;survival state&quot; or &quot;threat state&quot; How the nervous system is supposed to work vs. how it typically works in today's modern world - and why this has led to so many health challenges in adults and kids What determines your nervous system patterning and that of your children Why nervous system rigidity is a huge health issue we continue to ignore in the alternative and conventional health spaces The important connection between the spirit, mind and body that happens via the nervous system A preview of what we'll cover in the next 3 episodes Thanks for listening! Find out more about Erin here. The Village Crazy Lady Podcast https://erinsimas.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/25812735/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/25812735