1 rich Libsyn https://www.libsyn.com 90 600 &amp;nbsp;&amp;nbsp; A different training split, more gym and controlled settings vs pitch work in the early season&amp;nbsp; Not enough active recovery&amp;nbsp; Change in gym work focus (have the strength, need the flexibility or stamina and injury prevention)&amp;nbsp; Nutritional choice can catch up with you&amp;nbsp; FREE 4 Day GAA Running Program below https://briankeanefitness.com/running-plan/ &amp;nbsp; The GAA Lean Body Program: https://briankeanefitness.com/lean-body-program/ The Lean Body Podcast http://leanbodypodcast.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/25709862/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/25709862