An introduction to the ketognenic diet with Richard Smith and Alan Reeves

1 rich Libsyn https://www.libsyn.com 300 600 An introduction to the ketognenic diet with Richard Smith and Alan Reeves Welcome to my new podcast where we will be discussing th ketogenic diet and bodybuilding. I am a champion bodybuilder age 49 and &nbsp;7 years keto . My co-host Richard age 40 is also a champion bodybuilder and nutritionist using keto for many years also . Al Keto King https://sites.libsyn.com/457014 <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/25684485/height/300/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="300" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/144771156