1 rich Libsyn https://www.libsyn.com 90 600 In this episode of The Life Transformer Show, Tara answers some of your questions one of them being are your emotions stopping you from losing weight. Also a question about protein and those quick option protein hits from the likes of a protein bar or powders. How useful are smoothie makers and are they worth investing in? &amp;nbsp; What You Will Learn In This Episode: Finding that life balance to reach your goals. Why your emotions effect your progress. Protein bars and powders. &amp;nbsp; How To Contact Tara Hammett: tarahammett.com Facebook The Life Transformer Show https://tarahammett.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/25634622/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/25634622