1 rich Libsyn https://www.libsyn.com 90 600 This is for you if you’re neurodivergent, suspect you are, love someone who is, or are simply ADHD-curious. For years, I suspected I was neurodivergent, that my brain worked differently than others. BUT I thought of ADHDers as bold, rash, outspoken and disorganized risk takers with overflowing energy. I, on the other hand, was a careful, shy, sensitive overthinker who ran out of steam by the afternoon.&amp;nbsp; It didn’t seem possible to match up the view I had of ADHD with how I saw myself as an HSP (highly sensitive person). Until I read about masking.&amp;nbsp; Kat and I talk about: Busting the ADHD stereotype with quiet, sensitive women Our own ADHD &amp;amp; HSP stories&amp;nbsp; The impact of being undiagnosed for decades Unconsciously masking, being highly sensitive &amp;amp; our voices&amp;nbsp; Uncover your Messenger Archetype &amp;amp; more at AdriaSophia.com. Connect with Adria.Connect with Kat. Links from the episode:&amp;nbsp; The Inflow app&amp;nbsp; “A Radical Guide for Women with ADHD” by Sari Solden&amp;nbsp; “The Highly Sensitive Person” by Elaine Aron Jacqueline Sinfield&amp;nbsp; Kat’s ADHD Resources Page Quiet Messenger: Redefining leadership &amp; messaging for introverts &amp; sensitive souls http://adriasophia.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/25578300/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/25578300