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  <title>35 | Extending Grace to Yourself, Decision-Making Anxiety, and Positive Affirmations</title>
  <description>I'm solo sippin' today and chatting about extending grace to yourself, how I face my decision-making anxiety and gentle self-talk. I close out the episode with a few affirmations straight from my heart to yours. Episode spoiler: I was influenced HARD to buy the Stanley and I'm sharing my thoughts on this cup that is breaking the internet lol. Let's stay in touch babes:   Visit the website:&amp;amp;nbsp;www.rachelsymonegilliam.com   Instagram, Facebook, TikTok, Pinterest: @rachelsymonegilliam   Text DAILYRAE to 22999 for daily encouragement, affirmations, and motivation to live your best life on purpose   Subscribe to the&amp;amp;nbsp;newsletter&amp;amp;nbsp;&amp;amp;lt;3   Share feedback or say hello at hello@rachelsymone.com   </description>
  <author_name>Rosé with Rae</author_name>
  <author_url>http://rachelsymonegilliam.com/</author_url>
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