1 rich Libsyn https://www.libsyn.com 90 600 Summary: In this episode, I talk a bit about what I'm working on habit-wise and how you create new habits and actually stick to them. Picking something and sticking to it is better than picking the best thing and not being consistent. Links: Support the show: https://www.buymeacoffee.com/timjp Subscribe to my Youtube Channel:&amp;nbsp;https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to -&amp;nbsp;http://timjpcollins.com/free Please click here to leave a review -http://getpodcast.reviews/id/1031117023 The Anxiety Podcast http://timjpcollins.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/25559562/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/25559562