1 rich Libsyn https://www.libsyn.com 90 600 Feeling guilty over feeling a certain way or not feeling something you think you should be feeling? Guilt is a heavy subject, but if we can identify it and learn why we feel guilt, we can usually let it go. In this episode, Autumn Shields brings on Adi Ell-Ad to tell his story of how he lost his house to a fire. Through his traumatic experience he was able to understand different levels of trauma, coping skills and was able to find a silver lining. He also shares how the feeling of guilt surprisingly surfaced.&amp;nbsp; Listen in to learn more about the feeling of guilt and learn steps on how to move through a traumatic event or the feelings you have around it.&amp;nbsp;&amp;nbsp; Here's what we discussed in today’s episode: Adis inspiring story about how he overcame losing his home.&amp;nbsp; How to accept what happened and move through the feelings of guilt. Steps you can take after you face a loss or a traumatic event. Connect with Autumn Shields: Website:&amp;nbsp; http://www.AutumnShields.com Facebook:&amp;nbsp; https://www.facebook.com/groups/738561083314286/?ref=share Instagram:&amp;nbsp; https://www.instagram.com/livingyourlifealive/ Linkedin:&amp;nbsp; https://www.linkedin.com/in/thenudges/ &amp;nbsp; Connect with Adi Ell-Ad:&amp;nbsp; Website: ADIWOOD.com LinkedIn: https://www.linkedin.com/in/adiwood/ IMDb: https://www.imdb.com/name/nm0253921/?ref_=fn_al_nm_1 FaceBook: https://www.facebook.com/ADIWOODStudios The Living Alive Show https://thenudges.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/25453227/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/25453227