1 rich Libsyn https://www.libsyn.com 90 600 Losing Weight on a Plant-Based, Vegan Diet: Tips for Success by Karen Asp at ForksOverKnives.com &amp;nbsp; Original post:&amp;nbsp; https://www.forksoverknives.com/how-tos/vegan-plant-based-diet-weight-loss-diet-tips/&amp;nbsp; Related Episodes: 168: The Calorie Density Approach &amp;nbsp; &amp;nbsp; Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/&amp;nbsp; &amp;nbsp; Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.&amp;nbsp; &amp;nbsp; How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop&amp;nbsp; &amp;nbsp; Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing&amp;nbsp; Facebook: Facebook.com/PlantBasedBriefing&amp;nbsp; LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedpodcast #veganpodcast #plantbasedbriefing #forksoverknives #wfpb #wholefoodplantbased #plantbaseddiet #caloriedensity #nooil #addedoil #fiber #liquidcalories #weightloss #obesity&amp;nbsp; &amp;nbsp; &amp;nbsp; Plant Based Briefing https://plantbasedbriefing.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/25428909/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/143161653