1 rich Libsyn https://www.libsyn.com 90 600 It's known as the most wonderful time of the year. &amp;nbsp; It can also be a stressful one. Our host Dr. Kortni Alston talks about how to make it happier. &amp;nbsp;She shares tips from National Alliance on Mental illness, also known as NAMI. &amp;nbsp;You will learn how to protect your mental health during this holiday season… Kourting Happiness http://kourtinghappiness.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/25380831/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/121296611