1 rich Libsyn https://www.libsyn.com 90 600 How does spirituality play a role in living your best life? Does the practice of spirituality or religion really make a difference? In today’s episode we explore the many benefits people report in having a spiritual belief system or practice.&amp;nbsp; &amp;nbsp; Here's what we discussed in today’s episode: The definition of spirituality versus religion How to implement the practice of spirituality or religion How it can benefit your life and studies that prove it Call to action to implement a practice that works for you &amp;nbsp; &amp;nbsp; Connect with Autumn Shields: Website:&amp;nbsp; http://www.AutumnShields.com Facebook:&amp;nbsp; https://www.facebook.com/groups/738561083314286/?ref=share Instagram:&amp;nbsp; https://www.instagram.com/livingyourlifealive/ Linkedin:&amp;nbsp; https://www.linkedin.com/in/thenudges/ The Living Alive Show https://thenudges.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/25377942/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/25377942