1 rich Libsyn https://www.libsyn.com 90 600 Have you ever looked at your poop? yes- I asked about your poop! &amp;nbsp; Q: Why is it important to be aware of your poop? A: It tells you a lot about your digestive/gut health &amp;nbsp; On today's episode of the Nutrition's My Life Podcast, I'm helping you understand what your poop is telling you. I also dive into overall gut health improvement and the whys and hows behind gut health.&amp;nbsp; I bet tomorrow when you have your morning BM (bowel movement), you'll take a glance before you flush to make sure.&amp;nbsp; Here's the Bristol Stool Chart I was talking about during this episode.&amp;nbsp; &amp;nbsp; &amp;nbsp; To learn more how to improve your gut health, check out my self paced course - Mind Your Gut . &amp;nbsp; Visit www.nutritionsmylife.com to work with Nicole or to learn more about Thyroid and/or Digestive health.&amp;nbsp; &amp;nbsp; Nutrition's My Life Podcast http://nutritionsmylife.libsyn.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/25352691/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/142687827