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  <title>Discipline is a Habit</title>
  <description>&amp;quot;Discipline is a habit. Nobody is born disciplined.&amp;quot; Too often, people say, &amp;quot;I'm just not disciplined enough.&amp;quot; The truth is that nobody is born disciplined. Discipline is a habit that can and should be cultivated. Following The Habit Factor's simplified method for habit development, P.A.R.R., anyone can improve their discipline more quickly. A key aspect of P.A.R.R. is that it cultivates habitstrength. Just by tracking your habits and following P.A.R.R., you will improve your discipline. &amp;amp;nbsp; The key is to follow P.A.R.R. and begin with small &amp;quot;targets.&amp;quot; Over time, you'll be eager to track more habits because your discipline habit becomes stronger! Enjoy the show! ------ Discover EVERYTHING is a F*cking STORY here: https://everythingastory.com Get The Habit Factor® FREE with your audible trial! https://audibletrial.com/habits2goals It's time to make your goals &amp;quot;Automatic!&amp;quot; https://automaticgoals.com  Feedspot's &amp;quot;Top 10 Habit Podcasts You Must Follow in 2021&amp;quot;  New listeners, grab your free habits 2 goals tracking template here: https://thehabitfactor.com/templates FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh  Subscribe iTunes here!  Subscribe: Android | RSS </description>
  <author_name>Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg</author_name>
  <author_url>https://habits2goals.substack.com</author_url>
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