1 rich Libsyn https://www.libsyn.com 90 600 Sharing this Throwback Thursday episode with Dr. Samantha Brody, author of Overcoming Overwhelm: Dismantle Your Stress from the Inside Out. She is a licensed naturopathic physician and acupuncturist, and the founder of Evergreen Natural Health Center in Portland, OR. &amp;nbsp; I invite you to press pause, to release something from your to do list today, so that you have a little more space to listen in to this reflective conversation with Dr. Samantha. Then follow through as I will with the “values” exercise she gives us as our challenge &amp;nbsp; Much appreciation, — Full Episode Show Notes Check out the full show notes from the original episode here: http://mothersquest.com/ep69-samanthabrody/ &amp;nbsp; Mother’s Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at&amp;nbsp;https://www.facebook.com/groups/mothersquest/ &amp;nbsp; &amp;nbsp; Mother's Quest Podcast http://www.mothersquest.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/25186422/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/423066/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/25186422