1 rich Libsyn https://www.libsyn.com 90 600 In today’s episode, I really want to focus on how to help you as a leader, to identify and meet your own needs first. This is what I focus on in the first part of my program, the Find Your Fire program. Before we get into leadership identity, before we get into thinking about your purpose and purposeful relationships, we look at something called feel good foundations. Your feel good foundations are your leadership oxygen mask and they help you create time and space to identify and meet your own needs. Here are the highlights: (05:31) What are the feel good foundations (07:48) Come back to leading yourself first (09:28) We’re going to help you to create these feel good foundations&amp;nbsp; (11:49) Finding your fire starts with you and focusing back on you (15:38) You are a leader of one from the day you’re born (19:01) Reclaim you, reclaim your time, it is valuable&amp;nbsp; &amp;nbsp; Listen and subscribe to the podcast now, and find out more about me at&amp;nbsp;www.nicolaskorko.com Follow me on Linked In here: https://www.linkedin.com/in/nicola-buckley-strongher/ Download the Overwhelm to On Fire Checklist here: https://nicolaskorko.com/overwhelm-to-on-fire-checklist/ Contact my through Speakpipe here: https://www.speakpipe.com/femaleleadersonfirepodcast&amp;nbsp; For more details on how to work with me Go too&amp;nbsp;www.nicolaskorko.com Or email&amp;nbsp;nicola@nicolaskorko.com &amp;nbsp; This podcast is proudly produced by the Podcast Boutique www.thepodcastboutique.com&amp;nbsp; &amp;nbsp; Women at the Top of Telecoms and Tech http://femaleleadersonfire.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/25174536/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/25174536