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  <title>21 Ways to Calm Your Nerves Before a Panel Discussion</title>
  <description> A little worried about your upcoming panel discussion? Here's the good news: Stage fright or presentation anxiety is fairly common for new panel moderators or panelists, manifesting itself with dry mouth, sweaty palms, and an increased heart rate.   Here's even better news: There are specific techniques you can use to reduce that anxiety - and here's twenty-one ways to calm your nerves before a panel discussion.   &amp;amp;nbsp;  </description>
  <author_name>Powerful Panels</author_name>
  <author_url>http://www.PowerfulPanels.com</author_url>
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