1 rich Libsyn https://www.libsyn.com 90 600 Are you someone who does really well during the week but then struggles with consistency on the weekends? What about holidays, events, or travel? This time of year is a tough one for many people to stay on track with their fitness, nutrition, or other lifestyle habits. In this episode I go over a very simple mental shift that allows you to reframe that challenge and get back on track much more quickly. Be Relentless Podcast http://www.isaacwilkins.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/25135365/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/141345030