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  <title>New moon meditation for deep sleep and relaxation (helps relieve stress or anxiety)</title>
  <description>I have control over how I feel, and I choose to feel at peace. How and when to recite this mantra: For best results, place your hand over your heart as you recite these words three times out loud or to yourself. This will help to instill peace in your heart and your body. Support our show by clicking this link:&amp;amp;nbsp;https://glow.fm/comfortsounds/  Thank you in advance&amp;amp;nbsp; </description>
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