<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Episode 5 — Keeping Your Body, Speech and Mind Intact</title>
  <description>In this episode, Ela Crain brings up a deep topic for discussion. She asks Rinpoche about what kind of actions are beneficial or harmful to us and our loved ones.&amp;amp;nbsp; Ringu Tulku Rinpoche begins by giving an overview of how our actions are grouped into three areas: body, speech, and mind. He then goes on to explain the first bodily action, which involves doing our best to avoid killing other beings and harming our environment.&amp;amp;nbsp; Rinpoche also emphasizes the importance of maintaining a good balance and not seeking perfection in our actions. He also explains how being kind-hearted can help us to keep our actions in balance. </description>
  <author_name>A Buddhist View</author_name>
  <author_url>https://sites.libsyn.com/abuddhistview</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/24999768/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/138047793</thumbnail_url>
</oembed>
