1 rich Libsyn https://www.libsyn.com 90 600 Ela Crain brings up a popular topic in this episode and asks Ringu Tulku Rinpoche about meditation. Ringu Tulku Rinpoche explains what meditation is, how you can meditate, and what kinds of benefits you could expect from this ancient practice. A Buddhist View https://sites.libsyn.com/abuddhistview <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/24927141/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/138047793