1 rich Libsyn https://www.libsyn.com 90 600 Wondering how to change up your workouts and nutrition as you age? &amp;nbsp; You’re in luck! On today’s Fit Girl Magic episode, Andi Martin is here to talk all about it. She’ll share her insights on how you can adapt your routine to fit where you are in life – no matter what stage you’re at. &amp;nbsp; You don’t want to miss this! Andi is full of great advice that will help you stay on track with your health and fitness goals for years to come. So, tune in now and learn everything you need to know about adapting your workout and diet plans. &amp;nbsp; LINKS &amp;nbsp; Facebook Page: https://www.facebook.com/kimbarnesjeffersoncoach &amp;nbsp; Facebook Group: https://www.facebook.com/groups/fitgirlmagic/ &amp;nbsp; Website: https://www.kimbarnesjefferson.com/ &amp;nbsp; Podcast: https://podcasts.apple.com/us/podcast/fit-girl-magic-healthy-living-for-women-over-40/id1476883661 &amp;nbsp; The Belly Fat Code A 12 week custom program to help you lose belly fat without having to spend hours at the gym or counting calories. https://www.fitgirlmagic.com/bfc_beta_1122&amp;nbsp; &amp;nbsp; Andi Martin Wagner Instagram: https://www.instagram.com/andi_bestyoucrew/ Fit Girl Magic | Healthy Living For Women Over 40 http://fitgirlmagic.libsyn.com/site <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/24915975/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/139695978