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  <title>EP 248: How to Control the Stress in Your Life (Jen Glantz)</title>
  <description>It seems like everyone is trying to get our attention during this time of year - family, friends, brands taking up space in our inbox. If you're starting to feel overwhelemd by it all, here are some things you can do to manage and control the oncoming stress. MONDAY NEWSLETTER </description>
  <author_name>You're Not Getting Any Younger</author_name>
  <author_url>https://www.jenglantz.com/podcast</author_url>
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