1
rich
Libsyn
https://www.libsyn.com
90
600
Episode 240 - (Season 7, Episode 8) - Sleep
 Episode 240 (Season 7, Episode 8) Sleep It’s hard to believe, but even though our research has found that people choose to sleep through the Boom Real Estate Podcast, they have yet to truly understand the value that the podcast brings. That’s right—sleep is the forgotten walnut in the Productivity Forest. We don’t know what that means, but we dreamt it while performing the very the topic of this podcast—Sleep! With that in mind—and assuming that you don’t have a walnut allergy—it’s time to embrace sleep as a practice. That’s right—it’s time understand the importance of sleep, along with why it should be part of your upcoming business planning! Put on your sleep mask and let the ever-calming voices of the Boom Team take you deep, then deeper, into a restful slumber that you’ve so deservingly…deserved! Now, calm yourself. Shhhhhhhh…   SHOW NOTES Producer Christian has one, singularly strong ab [1:45] An arm wrestler shows off the very distinct difference in his arms [4:47] The Excited Train Dude makes a comeback! [7:30] Why sleep matters [9:14] Sleep reduces your fat! [9:51] What are your telltale signs that you haven’t received enough sleep? [11:41] Terry hates kids [14:03] Terry hates “sleep hygiene” [16:59] Sleep tip - Shower 90 minutes before you go to bed [18:57] Sleep tip - Megan loves the “Nappacino”! [21:11] Terry uses a sleep tracker that has proven that the blue blocker glasses are incredibly effective [24:23] Producer Christian may or may not be a “professional cuddler” [26:45] The Boom Dating Game! [27:40] Megan doesn’t know what side Todd sleeps on [29:37] What’s the weirdest way for a couple to sleep? [31:21] Fun Facts about sleep [33:21] The Team uncomfortably ventures into vibrating beds [35:33] If the dolphins can sleep, so can we!!! [36:20]   SHOW LINKS The German Popeye:  https://bleacherreport.com/articles/2100323-man-with-popeye-arm-has-turned-into-champion-arm-wrestler#:~:text=Matthias%20Schlitte%20has%20a%20normal,be%20put%20to%20good%20use Introducing the Nappacino:  https://rest.works/en/article/what-is-a-nappuccino/ Book a Professional Cuddler:  https://www.cuddlecomfort.com/professional-cuddlers The Overwhelming Benefits of Power Napping:  https://www.verywellmind.com/power-napping-health-benefits-and-tips-stress-3144702 Best Blue Light Blocking Glasses:  https://www.cnet.com/health/personal-care/best-blue-light-blocking-glasses/ Top 10 Fun Facts about Dolphins:  https://www.wwf.org.uk/learn/fascinating-facts/dolphins   BOOM LINKS Email: info@boomrealestatepodcast.com Web: www.boomrealestatepodcast.com Facebook: https://www.facebook.com/boomrealestatepodcast Youtube: https://www.youtube.com/channel/UCt1P-rEDZ1h2UYT20EN4mYQ 30-Day Jumpstart: www.Boom30.com Coronavirus Playbook:  www.BoomPlaybook.com
The Boom Real Estate Podcast
http://boomrealestatepodcast.libsyn.com/podcast
<iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/24860031/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/ff5901/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe>
https://assets.libsyn.com/secure/item/24860031