1 rich Libsyn https://www.libsyn.com 90 600 In today's conversation Im going to be sharing about different therapy approaches, red and green flags when finding a therapist and why therapy doesn't work and even when it can do more harm than good.&amp;nbsp; This is NOT an anti therapy chat! Just the opposite.&amp;nbsp; We will cover a few different modalities that are effective and powerful and the idea of conventional therapy and holistic therapy.&amp;nbsp; A few mentions in this episode: one minute pause app&amp;nbsp; What is brain spotting&amp;nbsp; What is EMDR&amp;nbsp; In patient emdr/ therapies&amp;nbsp; Resilient&amp;nbsp; Hire me for coaching&amp;nbsp; In person retreats, emdr / trauma care&amp;nbsp; &amp;nbsp; Chats with the Castanedas https://www.ecochiclife.net <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/24840357/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/24840357